Learn how the simplest acts of presence can keep you grounded and lead to a life of contentment with Raj Jana.
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Links & Resources:
- Episode 85 transcript
- Raj’s website (use code HARDERTOKILL10)
- The Stay Grounded Podcast
Now, let’s meet this week’s guest.
After a personal loss, Raj Jana radically redirected his life. He now focuses on helping people find gratitude and contentment through everyday rituals—often centered around a mindful cup of coffee.
In this episode we discuss:
- The importance of practicing gratitude
- How to build a simple, sustainable gratitude practice
- Ways to stay grounded amid the pace and noise of social media
- Why Raj’s company champions “slow coffee” as a vehicle for presence
- A near-fatal business mistake he survived and what he learned from it
- Practical tips and small shifts that lead to greater contentment
About Raj:
Raj Jana began his career like many ambitious graduates: burdened by student debt, working long hours, and focused on climbing the corporate ladder. He followed the expected path—hard work, promotions, and planning for a future that always seemed just out of reach.
Then a mentor named Jerry died unexpectedly, only three months before his planned retirement. Jerry had spent decades working toward a retirement where he would finally have time for his passion—woodturning. His sudden death was a powerful wake-up call.
That loss forced Raj to confront a common but harmful mindset: postponing joy and meaningful pursuits to a deferred future. Realizing how fragile time can be, he chose to change direction and focus on helping people cultivate presence and gratitude now, rather than waiting.
Tune into this inspiring conversation with Raj to hear honest stories, actionable practices, and gentle reminders about living more fully in the present.
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