Low-Carb Creamy Chicken, Bacon, Mushroom, and Spinach Skillet is a quick keto take on Tuscan chicken that comes together in about 15 minutes. My family loves carbs, and I do too, but I’ve been working on low-carb meals that still feel satisfying. This skillet is one of those dishes — rich, flavorful, and easy to make ahead for lunches during the week.

When I made this creamy chicken skillet the first time, it was so good I literally licked the plate. The recipe is flexible: omit the mushrooms if you don’t like them, swap Cajun seasoning for Italian herbs, or add cream cheese for extra richness. The base method stays the same and produces a velvety sauce that coats the chicken, bacon, and greens.

Keto Tuscan Chicken Skillet Ingredients
The ingredients for this low-carb Tuscan-style skillet are similar to classic Tuscan chicken, but without tomatoes. It still delivers plenty of flavor while keeping carbs low. Use the protein and produce you prefer — chicken thighs give more richness, while breasts are leaner.

- Chicken thighs or breasts — thighs are more flavorful and higher in fat; breasts work fine too.
- Bacon — adds smoky fat and flavor.
- Onion — diced, used sparingly to balance the richness.
- Mushrooms — sliced button mushrooms or shiitake if preferred.
- Garlic — minced for maximum flavor.
- Spinach — frozen is convenient; fresh can be steamed and chopped.
- Heavy whipping cream — for a silky sauce.
- Parmesan cheese — sharpness and umami.
- Cajun seasoning — optional; Italian seasoning or another favorite spice blend can be used instead.
How to Make Low-Carb Creamy Chicken Skillet
This dish is fast because many components cook together in one skillet. Start by cutting the bacon into pieces and placing them in a skillet. Season the chicken generously with Cajun seasoning (or your preferred spice) and add it to the skillet on top of the bacon.

Cook boneless, skinless chicken thighs about 3–4 minutes per side until golden; breasts will take a little longer, especially if thick. When the chicken and bacon are done, remove them from the skillet and set aside. If the bacon fat has cooked away, add a tablespoon or two of butter before continuing.
Next, add the diced onion and sliced mushrooms to the skillet and sauté until softened. Stir in the minced garlic and the spinach (if using frozen, microwaving it briefly to defrost saves time). Once the vegetables are tender, pour in the heavy cream and stir in the Parmesan until it melts into a smooth sauce. For an even creamier texture, add a couple tablespoons of cream cheese if you like.

Return the cooked chicken and bacon to the skillet, spoon the sauce over them, and let everything simmer together for a few minutes so the flavors meld. Taste and adjust seasoning as needed.
Serve this skillet as-is for a low-carb meal or pair it with cauliflower mash or roasted vegetables. If you’re not following a low-carb plan, it’s also delicious served over pasta like linguine or fettuccine.

Easy Low-Carb Recipes
Pair this skillet with other simple low-carb meals you might enjoy: Crock Pot Chicken Bacon Ranch; Flourless Pan-Fried Pork Chops; Low-Carb Queso Chicken Fajitas; Taco Stuffed Peppers; or Crock Pot Low-Carb Chicken Tortilla Soup.

Low-Carb Creamy Chicken, Bacon, Mushrooms, and Spinach Skillet
Ingredients
- 4 boneless, skinless chicken breasts or thighs
- 2 teaspoons Cajun seasoning (or substitute)
- 6 slices bacon, cut into 1/2 inch pieces
- 2–4 tablespoons butter
- 1 onion, diced
- 8 ounces mushrooms, sliced
- 4 cloves garlic, minced
- 10 ounce box frozen spinach
- 1 cup heavy whipping cream
- 1/2 cup Parmesan cheese
Instructions
- In a cast iron or large skillet, add the bacon and place seasoned chicken on top. Cook 3–4 minutes per side and remove from the skillet.
- While chicken cooks, steam the frozen spinach and prepare the onions, mushrooms, and garlic.
- Sauté the onions and mushrooms in the skillet. Add butter if the bacon fat has cooked away. Stir in garlic and spinach.
- When the vegetables are softened, add the heavy cream and Parmesan. Stir until the cheese melts and the sauce thickens. Add cream cheese for extra creaminess if desired.
- Return the chicken and bacon to the skillet and simmer for a few minutes to combine flavors.
- Serve immediately.
Nutrition
Calories: 484 kcal | Carbohydrates: 9 g | Protein: 15 g | Fat: 45 g | Saturated Fat: 24 g | Cholesterol: 128 mg | Sodium: 552 mg | Fiber: 3 g